Jane Doe, LMHC

About Me

Hi, I’m Jane Doe, a Licensed Mental Health Counselor providing online therapy for individuals, couples, and families across Traverse City, Michigan. I am dedicated to helping people navigate life’s challenges with clarity, compassion, and practical tools that support meaningful change.

My approach to therapy is grounded in the belief that everyone has the capacity to grow, heal, and create a more fulfilling life. Over the years, I have worked in various clinical settings supporting clients dealing with anxiety, stress, relationship conflict, parenting concerns, trauma, and major life transitions. These experiences have shaped a calm, steady, empathetic style that helps clients feel understood and supported from the moment they begin therapy.

I integrate evidence based modalities such as Cognitive Behavioral Therapy, Trauma Focused CBT, and mindfulness based strategies to help clients build insight and develop skills that support long term emotional health. I also work with couples using approaches that strengthen communication, deepen connection, and create healthier relationship patterns.

My goal is to provide a safe, non judgmental space where you can explore your experiences, understand your emotions, and gain tools that help you move forward with confidence. Whether you are navigating personal challenges, strengthening your relationships, or working through past experiences, therapy offers a place to reset, grow, and reconnect with yourself.

Insurance Accepted

• Blue Cross Blue Shield
• Priority Health
• Aetna
• Cigna
• UnitedHealthCare
• Optum

Fees

Private Pay: $140 per individual session and $175 per couples or family session out of network support by providing Superbills for reimbursement